Neon sign with pink flames surrounding the word 'LITT' in bold white capital letters, and the word 'FITNESS' written below in smaller white letters, set against a dark purple background.

Starts March

Litt Fitness is introducing HYROX-style training designed to prepare athletes for the demands of fitness racing while still delivering a challenging, fun workout for everyday members.

These sessions blend running or cardio intervals with functional strength movements and intentional pacing — all coached, scalable, and aligned with Litt’s regular HIIT programming.

HYROX-Style Training at Litt Fitness

A performance-driven training block built for endurance, strength, and real-world fitness.
Starting March • Every Other Week

HYROX-Style Training at Litt Fitness

  • Starts March

  • Runs as a 3-month training cycle

  • Offered every other week

  • Open to all levels

  • No race registration required

What Is HYROX-Style Training?

HYROX-style training is inspired by the structure and demands of fitness races that combine running with functional workout stations.

At Litt Fitness, our approach focuses on building endurance, strength, and movement efficiency under fatigue — without requiring competition experience.

Whether you’re training for an upcoming race or simply want to improve conditioning and performance, these sessions fit seamlessly into our HIIT-based program.

HYROX-style training at Litt Fitness is independently programmed and is not affiliated with or endorsed by HYROX.

Try Litt Fitness for just $10.
Coach-led classes, friendly community, and results you can feel by week one.

Woman-owned • Latin-owned • 45-minute classes • Beginner-friendly

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Train with Us & Ignite Your Fitness Journey

Where community meets high-energy HIIT.
Strength + cardio + DJ-curated playlists = 45 minutes of energy you’ll actually look forward to.

Why You’ll Love Litt Fitness

🎯 Guided & Directed — real coaches watch your form and keep you moving safely
🧩 Fit to You — every workout scales to any level, beginner to beast
👀 We See You — small classes, hands-on trainers, personal attention every rep

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We’re a company that believes in A fitness lifestyle and strong community Support

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EXPLORE

classes

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sTrength Training

45-min strength circuit with the best music—led directly by Lu or Britt. Expect form coaching, motivation, and scalable challenges.

Monday: HIIT PUSH

Wednesday: HIIT PULL

Friday: HIIT Glutes, Hamstrings

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cardio and Core

45-min high-energy cardio and core focused on proper technique and guided effort from day one.

Tuesday: Cardio

Thursday: Cardio/Core

Saturday: Classic Hiit (mix of cardio and strength)

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What Our Members Say

  • Brit and Lu are absolutely incredible. Not only are they excellent trainers, but they are also genuinely caring people who prioritize their clients. They will work with you, meet you where you are, and motivate you every step of the way.

    Paulina

  • I feel very comfortable at Litt, they help guide me through workouts and with lower back pain, they adjust workouts to help me more. The environment is really good.

    Monica

  • Litt is a true GEM! The group classes are excellent, the vibe is great, and Lu/Britt are genuinely invested in your progress. Highly recommend to anyone looking for a solid place to train!

    Britt

  • Fantastic gym with great energy! If you want a good workout, try it out!

    Evan

  • I can’t believe how quickly I’ve grown to enjoy this gym and the classes. The classes are engaging, energetic, and fun but tough!

    Travis

  • I love coming to LITT! Britt and Lu are great coaches and foster such a fun and engaging workout environment. I highly recommend everyone check them out!

    Tyler

  • Amazing studio! Great community, atmosphere and workout.

    Caitlin

  • Absolutely love Litt Fitness in Raleigh! From the moment you walk in, you're greeted by a welcoming atmosphere. Lu and Britt are motivating instructors who genuinely care about your progress.

    Kimo

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meet the founders

We are Brittany Cocco and Luis Fuentes, and together we bring over 21 years of experience in the fitness industry. After years of working for others, we’re excited to take the reins and create something truly special. Fitness is what brought us together, and we’re passionate about building a strong community. Our classes are more than group workouts—they’re hands-on, coach-led sessions crafted by us to help you move, improve, and grow. While anyone can lead a great workout, it’s the connections formed through our shared experiences that we cherish most. At Litt Fitness, we’re more than just a gym—we’re a family!

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A man with a beard and tattoos on his right arm standing in a dimly lit indoor space with purple lighting, wearing a black vest with a flame logo and the word 'LITT', smiling at the camera.

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Empowering Strength and Building Community through Engaging Group Fitness